Screen time is unavoidable these days with e-learning. Practice good screen-time hygiene with the following tips from Lurie Children's Division of Ophthalmology:-Appropriate Spacing   -Keep screens 18-24 inches away and at Read more

As we head into winter and continue to deal with the COVID-19 pandemic, it's essential to watch for signs of depression, especially in teenagers. The Child Mind Institute provides resources Read more

Have you been experiencing seasonal allergy symptoms this spring? Seasonal allergies are a form of allergic rhinitis caused by tree, grass, and weed pollens. Everything is flowering and turning green, Read more

If you stepped outside today you probably noticed that your face hurt from the cold front that moved its way in. When it is cold and dry outside a common Read more

As parents, we frequently are asking each either what is going around right now, the answer coughs. We have been seeing a TON of them here in the office. The Read more